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"lunch and Learn" series Kickoff

1-Hour Virtual Parent Workshops

First group: Spring Reset for Parents

Tuesday, April 8th at 12pm central

Noticing routines getting off track and looking to hit the refresh button? Grab your lunch or coffee and come join us for an interactive and informative hour together with other parents.


Here's what you will get from workshop:


  • Learn ways to implement change to morning and evening routines
  • Unlock new strategies to manage screen-time habits
  • Gain access to a bonus emotion regulation plan for the entire family
  • Pre-workshop handouts to help prepare you for the discussion and information
  • All for only $25
  • If you can't join live, you'll have access to the recording 

Register Here for Workshop

1:1 Coaching Packages

One- 90 minute virtual session: Includes Zoom recording, personalized plan with action steps, and additional resources and handouts.


One month virtual coaching package: Includes 3- 90 minute sessions and zoom recordings, all of the above plus unlimited emailing access to Kate for one month of coaching.


Group coaching


Book a discovery call

difference between therapy and coaching

Therapy

  • clinical treatment geared towards a diagnosis
  • emphasis is on building a trusting relationship which can take time
  • focus is often on past patterns
  • sessions are typically done with child and sometimes involve the parents/caregivers

Coaching

  • not clinical in nature, more focus on education and skill-building
  • time-specific and results-driven
  • focus is on the present
  • emphasis is on helping clients achieve specific future goals
  • no direct work with children, only working with parents

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