"lunch and Learn" series
1-Hour Virtual Parent Workshops
Coming Soon: Reduce the Scroll: Creating a Screen-Smart Summer
Wednesday, July 18th 12pm central- 1:30pm central
Tired with the battles over screen-time, worried that devices are impacting your kids’ mental health and looking to make some shifts in your home environment? Then you don’t want to miss out on this opportunity!
This is more than just how to set limits on smartphones. And I’m not a presenter who’s going to convince you that my own screen-time use is completely healthy. Because the reality is, even as a therapist and a parent coach, I’ve been forced to acknowledge my own struggles with trying to reduce time spent on my phone.
What can you expect to gain from this workshop?
➡️ Clear understanding of how screen-time affects mood, behaviors and development
➡️ Knowledge on how this screen use wires kids’ brains towards instant gratification
➡️ A flexible framework for shifting approaches and expectations that feel right for your family
➡️ Support from other parents that are right there with you
➡️ Practical tools to create a screen-wise environment without constant battles, guilt or bribery
➡️ Learn the essential ingredients of a screen-wise home and how getting clear on this makes all the difference
Support, Clarity and Practical Tools
Tackle screen-time to create the summer you have always wanted for your family!
1:1 Coaching Packages
One- 90 minute virtual session: Includes Zoom recording, personalized plan with action steps, and additional resources and handouts.
One month virtual coaching package: Includes 3- 90 minute sessions and zoom recordings, all of the above plus unlimited emailing access to Kate for one month of coaching.
Group coaching